Mango chia seed pudding

 

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This recipes makes 1 serving. Feel free to double the recipe if using it for meal prep

Ingredients:

  • 2 tablespoons chia seeds (white chia seeds recommended for aesthetic appeal)
  • 1/2 mango, diced (fresh or frozen)
  • 1/4 - 1/3 cup dairy-free milk (coconut or soy milk work well)
  • 5.3 oz high-protein yogurt (I recommend using this one)
  • 1/4 teaspoon vanilla extract

Toppings:

Instructions:

In a medium bowl or food container, whisk together the dairy-free milk, high-protein yogurt, and vanilla extract until smooth and well combined. Add the chia seeds and diced mango to the mixture. Stir thoroughly to ensure the chia seeds are evenly distributed.

For a thinner consistency, add up to 3 additional tablespoons of milk and stir again.

Cover the bowl and refrigerate overnight for best results. If you're short on time, refrigerate for a minimum of 30 minutes to allow the pudding to set.

When ready to enjoy, top with granola and additional fresh mango pieces.

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Shakayla FeliceComment